Heart Health Supplement
The cardiovascular system is the body’s circulatory system and relies on a strong and healthy heart to deliver blood, oxygen and nutrients throughout the body. The cardiovascular system also carries waste to the systems that eventually eliminate it.
As we age, our bodies produce less of the key nutrients and enzymes that the heart needs to maintain a healthy circulatory system, and our risk of heart disease rises. One way to help maintain a healthy heart and a healthy cardiovascular system is by taking a nutritional supplement for heart health and cardiovascular health support.
What should I look for when choosing a heart health supplement?
Medical research has shown there are many elements from our diet that contribute to heart health:
- Coenzyme Q10 (CoQ10)
- Omega-3
- Fish Oil
- Flaxseed Oil
- Fiber
- Sterols and Stanols
- Garlic
- Magnesium
What conditions will a heart health supplement help relieve?
Studies have shown that taking a daily supplement of certain key vitamins, minerals, and nutrients can have positive effects on heart and cardiovascular health, can help lower your risk of certain diseases, and can improve symptoms associated with chronic conditions or aging.
Heart health supplements are frequently taken to lower cholesterol, improve high blood pressure, reduce the risk of heart disease and help prevent repeat heart attacks or strokes.
Are there any side effects to taking a cardiovascular health supplement?
As with most things, consuming too much of certain vitamins can be harmful. Always follow the dosage instructions carefully, and be sure to contact your doctor or healthcare provider to make sure the supplements you are taking will not interact with any medications or have an adverse effect on your health.